The Fitness Module - Notion Template by Curefoft

The Fitness Module contains the framework to organize your workouts in order to reach your health goals.
The Fitness Module consists of the following features:
• use the Exercise database to store all information your most used exercises
• use the Workout database to gather your exercises combined with their repetition sets and order
• use the Dates database to plan your workouts and track your progression

For any additional information or answers to your questions, please contact curefoft@gmail.com. This template contains the framework to be filled in with your creative freedom.